Good to know: Drinking less sugar may lower blood pressure

Posted: Monday, August 02, 2010

Drinking fewer sugary beverages may lower blood pressure, according to new research published in the medical journal Circulation. We’ve all heard warnings about sugar and obesity or diabetes. Now comes evidence linking it to blood pressure. Drinking one less sugar-sweetened beverage daily was associated with drops in blood pressure in a study of 800 adults with elevated blood pressure.

American adults consume an average of 2.3 servings (28 ounces) of sugar-
sweetened beverages daily. In this study, these were defined as drinks sweetened with sugar or high-fructose corn syrup including regular soft drinks, fruit drinks, and lemonade.

Categories: General

Tags: blood sugar,health advice

« Back to Articles

Email A Friend

Want to email a link to this article to a friend? Just enter the information below!

Your Name:
Your Email:
Friend Email:

Article Category Sign Up

If you're interested in getting more in-depth information about articles in the same categories as this article, sign up now!

Reader Feedback
No reader feedback for this article. Why not post some feedback of your own?
Reader Feedback Submission
* Required Value
Hudson Valley Parent
Powered by NeoCurve