Feel great, inside and out

Make a date to rejuvenate your body and soul

Posted: Friday, February 01, 2008
Let's face it: your days are pretty full. But, you've reach a point in your life where you know the importance of taking care of yourself, no matter how busy you are. Whether you make a monthly trip to the spa or a daily visit to your local health club, you make time to rejuvenate. This is your time to shine!

SPEND A DAY AT THE SPA

Appearance Salon Day Spa, 432 Hudson Plaza, Poughkeepsie. 845-473-4404. appearancedayspa.com. Dutchess County.

Avellino Esthetics, 28 New Hempstead Rd., New City. 845-634-6352. AvellinoEsthetics.com. Rockland County.

Beauty Secrets Victorian Day Spa, 110 W. Crooked Hill Rd., Pearl River. 845-735-6100. Rockland County.

Bella Tu Medspa, 172 Main St., Nyack. 845-727-7000. bellatumedspa.com. Rockland County.

Body of Truth, 737 East Chester Street Bypass, Kingston. 845-331-1178. bodyoftruth.com. Ulster County.

Buttermilk Falls Inn & Spa, 220 North Road, Milton. 845-795-1310. buttermilkfallsinn.com. Ulster County.

C'est La Vie Spa & Salon, 552 Rte. 17M, Middletown. 845-343-5000. cestlaviespa.com. Orange County.

Ciao Bella Salon & Spa, 1 Rte. 416, Campbell Hall. 845-294-8860. ciaobellasalon.biz. Orange County.

Copperhood Inn and Spa, Rte. 28, Shandaken. 845-688-2460. copperhood.com. Ulster County.

Emerson Resort and Spa, 5340 Rte. 28, Mount Tremper. 877-688-2828. emersonplace.com. Ulster County.

GardenSpirit Day Spa, 130 North Main St., Ste. 105, New City. 845-708-9099. gardenspiritdayspa.com. Rockland County.

Haven Day Spa, 6464 Montgomery St., Rhinebeck. 845-876-7369. havenrhinebeck.com. Dutchess County.

Hudson Valley Resort Day Spa, 400 Granite Rd., Kerhonkson. 845-626-8888. hudsonvalleyresort.com. Ulster County.

Jenkinstown Day Spa, 45 Jenkinstown Rd., New Paltz. 845-255-3160. jenkinstowndayspa.com. Ulster County.

Just for You Salon & Day Spa, 91 N. Main St., Liberty. 845-292-5277. Sullivan County.

La' Image Day Spa, 955 Rte. 207, New Windsor. 845-567-7787. l-imagedayspa.com. Orange County.

Mona Liza Divine Day Spa, 121 Main St., Nanuet. 845-215-9551. Rockland County.

One Body Spa, 10 Hawksview Lane, Accord. 845-626-2377. members.aol.com/onebodyspa. Ulster County.

Palace Spa, 1500 Rte. 52, Liberty. 845-434-0100. Sullivan County.

Pineapple Day Spa, 35 Boniface Dr., Pine Bush. 845-744-3039. pineappledayspa.com. Orange County.

Radiance Day Spa, 234 Main St., New Paltz. 845-256-0269. Ulster County.

Rejuva Day Spa, 91 Blooming Grove Tpke., New Windsor. 845-561-3992. Orange County.

Rejuvenate Day Spa, 352 Lake St., South Fallsburg. 845-434-5600. Sullivan County.

River Rock Health Spa, 62 Ricks Rd., Woodstock. 845-679-7800. riverrock.biz. Ulster County.

The Spa at The Garrison, Rte. 9, Garrison. 845-424-3248. thegarrison.com. Dutchess County.

The Spa at Mohonk Mountain House, Mountain Rest Rd., New Paltz. 877-877-2664. mohonk.com/the_spa. Ulster County.

The Stone Cottage, 1158 Main St., Fishkill. 845-897-4111. thestonecottage.net. Dutchess County.

Touched by Venus, 343 E. Broadway, Monticello. 845-791-7250. Sullivan County.

Waters Edge Salon & Spa, 50 Front St., Ste. 202, Newburgh. 845-561-9500. watersedgesalonandspa.com. Orange County.

Winterton Day Spa, 51 Winterton Rd., Bloomingburg. 845-733-4485. Sullivan County.

Marlene Weber Day Spa, 751 Dutchess Tpke., Poughkeepsie. 845-454-5852. Rte. 44 East, Millbrook. 845-677-1SPA (1772). marleneweber.com. Dutchess County.

Woodhouse Day Spa, Crystal Run Medical Arts Commons Bldg., 390 Crystal Run Rd., Middletown. 845-703-7727. middletown.woodhousespas.com. Orange County.

Z-Spa Inc., 263 South Main St., New City. 845-638-9772. z-spa.com. Rockland County.

WORK UP A SWEAT AT THE HEALTH CLUB

Bare Fitness, 31 St. Johns St., Goshen. 845-294-5004. 130 Dolson Ave., Middletown. 845-341-0480. barefitness.net. Orange County.

Bodyquest Gym, 582 Rte. 303, Blauvelt. 845-680-0254. Rockland County.

Breathe Fitness, 38 Old Sawkill Rd., Kingston. 845-334-8000. breathefitness.net. Ulster County.

Competitive Fitness Inc., 2 Commerce St., Poughkeepsie. 845-632-2018. Dutchess County.

Curves International, 170 South Main St., New City. 845-708-0700.

Diamondzone Total Sports, 747 East Chester St., Kingston. 845-338-2887. Ulster County.

Dutchess County YMCA, Eastman Park, Poughkeepsie. 845-471-9622. dutchesscountyymca.org. Dutchess County.

East Coast Gym, 105 Dutchess Tpke., Poughkeepsie. 845-471-4359. Dutchess County.

Fitness Depot, 55B Depot St., Pine Bush. 845-744-2767. Orange County.

Fitness Factory Health Club, 36 Forestburgh Rd., Monticello. 845-794-7344. Sullivan County.

Fitness Unlimited, 320 Wall St., Kingston. 845-338-1818. fitnessunltd.com. Ulster County.

Gold's Gym, 15 Racquet Rd., Newburgh. 845-564-7500. 982 Main St., Fishkill. 845-896-3300. 258 Titusville Rd., Poughkeepsie. 845-463-4800. goldsgymhv.com. Dutchess & Orange counties.

Human Potential, 1 Coates Dr., Ste. 3, Goshen. 845-294-9579. myhumanpotential.com.

Orange County.

Ignite Fitness, Cherry Hill Plaza, 246 Main St., New Paltz. 845-255-9355. ignite-fitness.com. Ulster County.

Ixl Health & Fitness Corp, 3139 Rte. 9W, Saugerties. 845-246-6700. 3667 Rte. 9G, Rhinebeck. 845-876-4100. ixlhealthandfitness.com. Dutchess County.

LifePlex Health Club of Monroe, 785 Rte. 17M, ShopRite Plaza, Monroe. 845-782-2271. lifeplexmonroe.com. Orange County.

New York Sports Clubs, 58 Demarest Mill Rd., Nanuet. 845-624-4653. Rockland County.

MAC Fitness, Rte. 9W Bypass, Kingston. 845-338-2887. macfitness.net. Ulster County.

Mike Arteaga's Health & Fitness Centers, 240A North Rd., Poughkeepsie. 845-452-5050. 3425 Rte. 9W, Highland. 845-691-6161. all-sport.com. Ulster County.

The Moving Body, 276 Tinker St., Woodstock. 845-679-7715. Ulster County.

Olympus Gym, 779 State Rte. 211E, Middletown. 845-692-2062. Orange County.

Orange County Athletic Club, 54 Grand St., Newburgh. 845-563-9900. Orange County.

Orange Hollow Racquet and Fitness Club, 6? Station Rd., Goshen. 845-294-9393. Orange County.

Planet Fitness, 33 Rte. 304, Nanuet. 845-627-2344. planetfitness.com. Rockland County.

Planet Fitness, Rte. 9, Poughkeepsie. 845-473-8000. planetfitness.com. Dutchess County.

Power Body & Fitness II, 59 N. Plank Rd., Newburgh. 845-562-0847. Orange County.

Sports Fitness & Fun, 470 Rte. 17A, Florida. 845-651-1000. sportsfitnessfun.com. Orange County.

Sportsplex New Windsor, 2902 Rte. 9W, New Windsor. 845-565-7600. sportsplex-nw.com. Orange County.

Straub's Fitness, 69 Brookside Ave., Chester. 845-469-2043. 791 Rte. 17M, Monroe. 845-782-6066. straubsfitness.com. Orange County.

Village Fitness Center, 9 Fairlawn Dr., Washingtonville. 845-496-6362. Orange County.

YMCA of Ulster, 507 Broadway, Kingston. 845-338-3810. ymcaulster.org. Ulster County.

Zenergy Mind Body Fitness, 1050 Morton Blvd., Kingston. 845-336-2370. Ulster County.

Categories: Health

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