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• Easy tips to help you de-stress
• The heart of the matter
• Fitness over fifty
• By the way…
• Meditation is an easy way to relax from the daily stress in your life
• Boldt Castle: A Legacy of Love
• 7 ways to keep off the pounds
• 7 medical breakthroughs that could change your life
• 4 health warning signs
• How we went vegan
• What lies ahead?
• Balance your pH for perfect health
• The anti-aging diet
• Keep your mind and body young, despite your age
• Top 10 tips for walking to a healthy future
• Do New Yorkers have longevity?
• 9 steps to optimum wellness for women
• Heart failure still difficult to recognize
• Fatness or Fitness? Making a Plan of Attack
• One out of Every Four Dogs and Cats in the Western World Now Obese, Report Finds
• Minding the Grandkids Can Be a Killer
• Good Samaritan Hospital Offers New E-Newsletter